Recipes

Simple Shakshuka

Serves 1 (contains approximately 319 kcal)

The Ingredients

1 teaspoon rapeseed or olive oil (5g)

1 small red pepper, cored, seeded and diced (75g)

1 scallion, trimmed and finely chopped (30g)

200g tinned chopped tomatoes (½ a tin)

2 eggs

20g feta cheese, crumbled

Pinch of ground coriander (1g)

Freshly ground black pepper

The Method

Heat a small non-stick frying pan over a medium heat. Add the oil and saute the red pepper and scallion for 2-3 minutes.

Stir the tomatoes into the pepper mixture and allow to cook down for another 2 minutes. Make two wells in the centre and crack in the eggs. Reduce the heat to low, then cover and cook for 2-3 minutes until the eggs are set.

Season the shakshuka with pepper and scatter over the feta and coriander to serve.

* Suitable for vegetarians

© LONDIS 2019