3 wholemeal biscuits (such as Weetabix)
225ml low fat milk (1.5% fat)
15 blueberries (optional)
Put the wholemeal biscuits in a bowl and pour over the milk.
The milk can also be heated in the microwave or in a saucepan on the hob if you would prefer it warm.
Scatter over the blueberries (optional) to serve.
* Suitable for vegetarians