Recipes

Apple Compote

Makes about 130g compote (contains approx 200 kcal)
The Ingredients

2 Granny Smith apples
2 tbsp water

The Method

Peel and core the apples and cut into small pieces. Place in a saucepan with the water over a low heat. Bring to a simmer and then cook over a low heat for 15-20 minutes, stirring occasionally until the apples are completely tender and can be beaten to a puree with a wooden spoon. Place in an airtight container and store in the fridge and use as required.

Prepare Ahead

This compote can be made and kept in an airtight container in the fridge for up to 3 days until needed.

 Suitable for vegetarians
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